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In a previous post, I shared with you different scriptures to assist you on your journey of learning how to love yourself. In this post, I wanted to share with you a 30-day scripture writing plan for self love.

My reason for this is that we often read a lot of scripture but we aren’t always intentional about diving into it. Or we may be overwhelmed during our time of Bible study not knowing what to read or do.

READ FOR MORE: Bible Study Tips & Resources to Get You Started

I have created this scripture writing plan that will help you read, interpret, and understand what the Word of God teaches about loving yourself.  When we write scripture out it forces us to look at each word instead of simply just passing our eyes over what is written. It challenges us to think through what the scripture is saying.

Each day there is a new scripture to read. I have chosen to not restrict this to a specific month because I feel like we can get overwhelmed when we label things for a specific month or day.

How many of us can only start a new diet or a workout plan on a Monday? If it doesn’t start on that Monday then we decide we need to wait another week.

I wanted this plan to be flexible and not be restricted to a specific time frame. Although there are 30 scriptures they do not need to be completed in 30 consecutive days. 

I suggest using a journal and your favorite writing utensil, along with your favorite translation of the Bible. Here are some of my favorite journals to use. I also love these InkJoy pens by Papermate because they write so smoothly and don’t smudge.

Each day set aside 10-15 minutes to devote to spending time in the Word. I suggest first reading through the scripture, and then taking the time to write out the scripture in your journal.

As you write it out meditate on what you’re writing. Make notes about what it means to you, how it relates to your life, any revelation you got, and even any questions you may have.

You can go as deep as you feel led to go. After that spend time praying about what you wrote.

I have included the 30 scriptures below as well as a free printable to use for this scripture writing plan.

notepaper and coffee to use with your scripture writing plan

30 Scriptures to Use

 Then God said, “Let us make human beings in our image, to be like us. They will reign over the fish in the sea, the birds in the sky, the livestock, all the wild animals on the earth, and the small animals that scurry along the ground.”

Genesis 1:26 (NLT)

“And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.”

Romans 12:2 (NKJV)

“For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”

Ephesians 2:10 (NLT)

“I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well.”

Psalm 139:14 (NKJV)

“But you are a chosen generation, a royal priesthood, a holy nation, His own special people, that you may proclaim the praises of Him who called you out of darkness into His marvelous light.”

1 Peter 2:9 (NKJV)

“You did not choose Me, but I chose you and appointed you that you should go and bear fruit, and that your fruit should remain, that whatever you ask the Father in My name He may give you.”

John 15:16 (NKJV)

“Who can find a virtuous wife? For her worth is far above rubies.”

Proverbs 31:10 (NKJV)

“Above all, clothe yourselves with love, which binds us all together in perfect harmony.”

Colossians 3:14 (NLT)

“God is in the midst of her, she shall not be moved; God shall help her, just at the break of dawn.”

Psalm 46:5 (NKJV)

“For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.”

2 Timothy 1:7 (NLT)

“I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose—I am self-sufficient in Christ’s sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.]”

Philippians 4:13 (AMP)

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.

2 Corinthians 5:17 (NKJV)

Put on your new nature, and be renewed as you learn to know your Creator and become like him.

Colossians 3:10 (NLT)

But to all who believed him and accepted him, he gave the right to become children of God.

John 1:12 (NLT)

For you are all children of God through faith in Christ Jesus.

Galatians 3:26 (NLT)

For “who has known the mind of the Lord that he may instruct Him?” But we have the mind of Christ.

1 Corinthians 2:16 (NKJV)

 But you belong to God, my dear children. You have already won a victory over those people because the Spirit who lives in you is greater than the spirit who lives in the world.

1 John 4:4 (NLT)

Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes.

Ephesians 1:4 (NLT)

Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.

1 Corinthians 6:19-20 (NLT)

Yet in all these things we are more than conquerors through Him who loved us.

Romans 8:37 (NKJV)

If you listen to these commands of the Lord your God that I am giving you today, and if you carefully obey them, the Lord will make you the head and not the tail, and you will always be on top and never at the bottom.

Deuteronomy 28:13 (NLT)

But the Lord said to Samuel, “Do not look at his appearance or at his physical stature, because I have refused him. For the Lord does not see as man sees; for man looks at the outward appearance, but the Lord looks at the heart.”

1 Samuel 16:7 (NKJV)

 Furthermore, because we are united with Christ, we have received an inheritance from God, for he chose us in advance, and he makes everything work out according to his plan.

Ephesians 1:11 (NLT)

So you have not received a spirit that makes you fearful slaves. Instead, you received God’s Spirit when he adopted you as his own children. Now we call him, “Abba, Father.” For his Spirit joins with our spirit to affirm that we are God’s children. And since we are his children, we are his heirs. In fact, together with Christ we are heirs of God’s glory. But if we are to share his glory, we must also share his suffering.

Romans 8:15-17 (NLT)

For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart.

Jeremiah 29:11-13 (NKJV)

“You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men. “You are the light of the world. A city that is set on a hill cannot be hidden. Nor do they light a lamp and put it under a basket, but on a lampstand, and it gives light to all who are in the house. Let your light so shine before men, that they may see your good works and glorify your Father in heaven.

Matthew 5:13-16 (NKJV)

What is the price of two sparrows—one copper coin? But not a single sparrow can fall to the ground without your Father knowing it. And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of sparrows.

Matthew 10:29-31 (NLT)

God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. Do you have the gift of speaking? Then speak as though God himself were speaking through you. Do you have the gift of helping others? Do it with all the strength and energy that God supplies. Then everything you do will bring glory to God through Jesus Christ. All glory and power to him forever and ever! Amen.

1 Peter 4:10-11 (NLT)

Now then, we are ambassadors for Christ, as though God were pleading through us: we implore you on Christ’s behalf, be reconciled to God.

2 Corinthians 5:20 (NKJV)

Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience.

Colossians 3:12 (NLT)

My prayer is these scriptures will assist you on your journey to discover what an amazing person God created you to be as well as what an awesome God we serve. 

Scripture writing plan printable

Click the image to download a free copy of the scripture writing plan.


If you have any questions or would like additional information, please leave a comment below.

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  1. Your blog is beautiful and crisp, I love the layout. I also absolutely love this blog post, as I never thought about incorporating self love with scripture.

  2. Wow, I love this so much! And that you’ve included a 30-day plan! 🙂 This is a way of journaling/being in the Word that I often forget about. There truly is such value in meditating on, reflecting on, then praying through a specific passage of scripture. Spending this quiet time is so beneficial for growing our faith. Great reminder 🙂

  3. Thank you so much for sharing this list – I especially like “Above all, clothe yourselves with love, which binds us all together in perfect harmony.”

    I can’t wait to start this 30 day plan!

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